Welcome to The Prebble Patch : Making periods simple and stigma free

Welcome to The Prebble Patch : Making periods simple and stigma free

Hi there! I'm Lisa, the founder of The Prebble Patch a space dedicated to making menstrual health simple, stigma-free, and easy to understand for everyone.

If you've ever felt confused about your cycle, wished you had learned more about periods growing up, or struggled to find the right products and information you're not alone. That's-exactly why I created The Prebble Patch.

Why I Started The Prebble Patch

As a Mum, Nurse, and someone who has navigated my own menstrual journey, I know firsthand how important it is to understand our cycles. But growing up, conversations about periods were often hushed, awkward, or missing altogether.

I was raised by my dad, along with my sisters and brother, and while he did his best, periods weren't something we openly talked about. (Love you dad but you were super awkward!). At school, we learned the basics, but it wasn't enough to prepare us for the reality of managing our cycles. Like many, I pieced together information from magazines (Yes Dolly Doctor, IYKYK), friends, and trial and error.

Now, at 30, Ive learned so much about how our hormones impact our mood, energy, and well-being -knowledge I wish I had sooner. And I want to share it with you.

What You'll Find Here

At The Prebble Patch, I'm creating resources, books, and period-friendly products to make menstrual education accessible and easy to understand. Whether you're a teen learning about your period, a parent wanting to support your child, or even a brother, dad, or partner wanting to understand more - this space is for you.

Here's what you can expect:

  •  Educational blog posts on periods, hormones, and cycle health
  • Resources & guides to help you track and understand your cycle
  • Books designed for girls, women, and even men to break the stigma around periods
  • Practical products - coming soon!

Join the Movement

This is just the beginning. My goal is to make period education simple, empowering, and something we can all talk about openly.

Sign up for my email list to receive exclusive resources & updates

Follow on Instagram & TikTok for cycle education, tips, and product updates: 

Lets break the cycle of misinformation and make periods something we embrace, not avoid.

Welcome again to The Prebble Patch, I'm so glad you're here!

-Lisa
Founder and creator of The Prebble Patch.

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